My sister has cyst. Sebesar size of a jug - sucessfully removed last year. 2 of my friends got a few in the their tummy as well. And you know what the doctor advises? please avoid eating chicken- hello how about kfc hehe. If you have to, please eat ayam kampung or organic ones.
So this friend of mine, started her talk on chicken yesterday (dan telah berjaya menakut- nakutkan I) until I allowed her to drag me (literally) to Az Zain Section 17- where she got her supply of super healthy chicken (iye ke?).
The supermarket sells organic chicken, ayam dr zainol (please google kalau nak tau macam mana dia bela ayam :)), herb chicken (the chicken is fed of herbs OK- so ayam tu ayam kuat I guess :)), ayam kampung and of course normal ayam- all shares one criteria- semua dibela tanpa injit- no jab is given to the chicken to make it grow faster. Prices range from rm15 to rm19- hmm not sa bad kan - macam harga ayam biasa ja- all is cut and wrapped nicely. Try it and you will notice the difference- ayam kurang lemak and lebih pejal - kalau ayam herb tu ada rasa lain skit almaklumla dia makan herba herba terpilih :)- ok since it is nearby my office, I will just get my weekly chicken from here- There are a few halal hub in my area but I could not find any yang jual ayam tak cucuk :).
And I have also replaced R****y's burger with Darabif -for my children (and me :))-Finally I have found Darabif (tak susah giant/cold storage bawah SACC pun ada)- sedapnyaaaa - thanks to sweet sidia- masak atas frying pan pun tak keluar minyak - made of lean meat- dagingnya pejal- good for weight watcher :) and a piece of junior size burger cuma ada 100 over calorie (ceh calorie consious tu hahah - ina i know you are laughing). I thought that Darabif is some kind of imported product from Saudi Arabia hehe ( i dont know where do I get that idea- from the name I guess) but surprisingly, they are locally made. And they have fast food restaurant (Darabif Burgers) in Hartamas Square, Damansara Utama and Sooka Central
Cik Ina also gives me good advice - I am not destined to diet- so stop it hehe - enjoy my food but replace it with some healthy choices.
Instead of maggie (sedapnya maggi goreng) cook spaghetti- dear, do you know that now I got all kind of pasta and pasta seasoning now - bought it just after our conversation that day, hehee- this week ja 2 kali dinner pasta - 1 kali breakfast pasta you
She also asks me to replace my cooking oil with omega 3- ok if i fry keropok and cokodok i used that. But now I have olive oils for the pasta and goreng kering. Goreng keropok cannot la banyak olive oil i nak guna bungrapt la :)
Eggs? change to omega 3 .
Grain? Beras putih to beras merah? not yet
Gardenia bread to organic bread?- not yet - have not come across any- will it be as soft as the butterscotch gardenia? hehe
Organic veggies? - ok that is easy - memang kadang belipun - they are everywhere in any hypermarket- I seldom cook veggies at home (sebab ketensionan masak ja mesti tak habis) but I love sayur keras like tomato, terung, buncis, timun- now buat sandwich letak salad teruja tengok sandwich Zarin ada salad :-D sedap rupanya
I am also more to local food nowadays- got my chili sauce from HPA (ayam dr zainol also can be bought from HPA) from ibuawra or eca -sedap you - masalahnya ngan benda -benda ni takda kat kedai biasa so still sometime , I have to buy my old time fav - kimball - will let go - to keep stock of HPA sauce. They have kicap manis and sardin also - will try- hard to let go kipas udang and ayam brand - :) nothing can beat them but if we have local products which dibuat dengan cara islam yang sahih apa salahnya kita sokong kan - (look who is talking - eh eh put aside that I go and eat yuen steamboat k :))
On my face, there is zie zie (em ehem- though ada la 1, 2 barang asing :) yang i guna hehe sebab dah lama guna and cannot live without it) and awrabeauty, my ubat gigi and feminine wash (oren and strawberry you ) from dcl (ehem ehem :))
One thing though with all the alternatives - whether they are easy and convenient to buy- they are not sold everywhere - if their stockist or bc is (business centre) nearby then it is easy for us to get it - kalu nak order kat orang lambat la unless if they are like Eca who keeps stock of chili sauce at all time :) as she buys in bulk for her family and I just get it from her
So mari la kita bertukar tukar ye kenkawan - apa iya product alternative that you all use? let share some info :)
19 comments:
memang takutkan nak makan chciken ni..sib baik dah almost a year dah we all tk mkn kfc :-)
as for brg lain tu pun i slalu beli kat kedai muslim near my house ni..ada mcm2 hpa product and i memang tk taruk any msg or maggi secukup rasa ke pati ikan bilis ke pati ayam in my dishes...cukuplah dgn garam n gula je, itu pun ikut selera i yg memang tk manis langsung tuh..heheh
hehe.. darabif i tengah nak try tapi belum berkesempatan lagi... :D i jarang makan ayam di rumah sebenarnya, selalunya makan ikan, sebab ikan sentiasa penuh fridge dibawa khas dari perlis gitu, my dad pancingkan.. depa tak larat nak makan, so kasi kat anak2 makan pulak.. sometimes, kalau dia kasi ikan, dia kasi beberapa ekor ayam kampung... :)
anyway, thanks for sharing, i dok wonder camana lah rasa ayam yang makan herbs tu..
:D
Takutnya akak bila baca kesan dari makan ayam tu kan??..nasib baik akak jenis yg tak suka sgt mkn fastfood..rasa selamat la sikit..
tapi kalau yg lain2 tu risau jugak..cth mcm suka mkn ikn kering ke,..jeruk ke,..semua tu pun tak bagus jugak utk perut kita..
tapi selalunya yg tak boleh makan tu lah yg sedap kan??..
zarin oo u dah lama guna alternative i ja i ketinggalan zaman :) terror to da lama sungguh tak makan kfc - hasya tak suka gak bagus tul :)
lady ha try la sodap heheh bagus nya ikan dari perlis simpan lelama pun xpa dalam frigde sebab sendiri tangkap yang sampai ke pasar pun da yang bape minggu duk dalam peti kita beli simpan lagi seminggu dalam peti eeeeee ngeri gak bila ingat2 hehe
azmiezas ye kak kfc satu ayam yang kita beli buat rendang, gulai semua tu kat pasar tu satu hal gak baik duk kg kan kak kita bela ayam kampung sendiri heheh jenis yang makan nasi hampas kita tak habis tu :)
Ada kwn I pun baru je had her cyst removed las week. Cara hidup org kampung adalah yg terbaik.Org2 kampung mkn simple je. Jgn makan canned food juga or anything with preservatives. Ada 2 cikgu sek I, their wives have cancers. Dorang beli semua makanan organik je.
i kene start dari skang.. no more ayam.. no more.. erkkk, mulalah terpikir nak jadik penternak ayam kampung:)
TK betul meh la kita hidup cara kampung heehhe meh kita tanam sayur sendiri kat belakang umah
meh kita ternakl ikan sendiri hhehe actually bole je kan pakat 2 ngan jiran and we start barter system balik - i bagi u sayur u bagi i ikan heheh and so on
maya ok maya jom sama2 ngan i say no more to chickennnnnnnnn :)
Thanx for sharing..kat seksyen 17 area mana dear? ai cam ternampak kat seksyen 9 arituh..nak kene tukar gak ke organic sebab dah memacam penyakit arise..tang brown rice tuh ai nak tukar gak tapi tak tukar tukar lg..:)
Ayam organik ni sama rasa cam ayam biasa? atau lain sket?
kat shoplot belakang jayanti or shell deret kedai makan but they all nak pindah kat sec 13 tak lama lagi i ada amek handout- monday i leave address kat yr blog k -
ayamnya sama but dibela traditional tak enjit - google dr zainol :) kalau ada kawan ahli HPA pun ada jual nanti i bagi add, add tinggal kat off :)
thanks sudi share, mmg menakutkan. rumah i mujur jarang mkn ayam. lepas ni i kene cari ayam kat sec17 SA lah ye...ke dah tade dh skang ni? i mmg nak masak nasi ayam lusa ni so ade lagi tak kedai tu?
Macam-macam bahaya dari makanan sekarang. takut pula nak makan ayam. huhuhu... :(
Dear, changing everything to organic is going to cost a bomb. I have a friend who's in the health industry who told me not to waste money paying a premium for organic veges. She said its the same. Just buy normal veges and wash it longer and more thoroughly.
As for the family, I also buy organic vege (no matter what my friend said hehe), always been eating Omega 3 eggs, have started adding brown rice to white rice and hopefully will be able to change to brown rice entirely (very expensive rice), and have started using Olive oil for cooking. In the past we use canola oil. As for chicken, for home cooking we always go for kampung chicken. But like u said if eat KFC, can't help it la but we also cut down on KFC, last time once a week, now maybe once every 2 weeks. No choice, getting older must watch the diet.
very helpful info, i mmg tak blh survive without ayam..seems kena laa cari ayam organic now:)
nana - my pleasure nana
ijan tu la kan - kat sana mesti lagi changgih
kiasumom iye definitely - i tukar yang murah2 nya - beras pun campur gak but try not to eat rice la save all heheh (or hard to do that :))
screamingmommy ha carilaa harga mahal sikit ja and make yr own kfc k apa la agaknya resipi OR yeee buat tak pernah menjadi :)
ayu pun mmg start lama mkn chicken organic frm Dr Zainol tu sbb dh dkt ngan rmh kan..mahal skit tkpe yg pnting kesihatan dan halal..
takut ngan mcm2 penyakit skrg ni..
ayu iya kalu senang nak beli mudahla keje kia kan makan pun senang hati skit:)
You know what, we eat chicken practically every day, without fail! We cant live without it... huwarrrrghhhhh
shopaholic mama >> hehe replace la harga lebih kurang ja hmm but kat singapore i tak tau lak - u beli dari johor la :)
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